Specializing in female incontinence treatment programs,
Pelvic Reconstruction, and Pelvic Floor Therapy.
- Dr. Clark Brittain, DO;
- Dr. Mary Mahern, MD; Mary Gomez, FNP
Pelvic Floor Therapy
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Pelvic Floor Therapy Sessions
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Diet Modification
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Incontinence Medication
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Other Treatments
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Incontinence Surgery
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About Kegel Exercises
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Diet Modification
An easy way to determine if fluid intake is normal may be to monitor the color. Normal urine color should be pale yellow. If the color is darker than pale yellow, the individual may need more fluids. If the urine is clear the individual may be taking in too much fluid. Many people consume an increased amount of fruits and vegetables. These types of foods contain large amounts of water. Most people are unaware of foods or fluids that are bladder irritants. Some of the bladder irritants are:
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Fluid consumption is a major concern for bladder control patients. Not only is the amount of fluid consumed and important consideration, but the type is equally
important. Many individuals who have bladder control problems limit their fluid intake in an effort to control the urine accumulation in the bladder. Increasing or decreasing
fluid intake may have a negative affect on the bladder. Too much fluid may cause the bladder to fill to quickly. Drinking too little fluid may make the urine too concentrated
and may increase irritable voiding symptoms.